Belly Fat, Fat

Everyone knows that carrying extra weight puts the heart health at risk. New research presented to the European Society for Cardiology on Friday portrays that the location of the fat is as crucial as the amount of it.

The adults have a healthy BMI, but extra belly fat had 79 percent higher risk of major cardiovascular events, in comparison to the people who were a little overweight but had normal fat distribution. This involves stroke, heart attack, and death.

The study of around 1,700 citizens of Rochester, Minnesota, with nearly 16 years of follow-up quantifies a risk which the doctors know already about. There is something regarding the belly fat, which makes it more dangerous than the fat anywhere else.

The individuals are having more belly fat, even with a healthy or near-normal weight, have the above-average rates of diabetes and heart disease. Small studies have depicted that the individuals with central obesity are much more likely to have the worse cholesterol values, lower resting metabolic rate and even higher markers of inflammation than those devoid it.

Central obesity, for the most part, is linked with a low relative muscle mass that is a sign of poor health. The people having central obesity have extra fat inside their abdomen, surrounding the internal organs. This is called visceral fat, and it is different than the subcutaneous fat, or the fact that is just below the skin. The Visceral fat gets accumulated more in response to a high-stress state and in the people living a sedentary lifestyle, both of which are connected to fatal health outcomes.

The scientists now are exploring the concept of “lipotoxicity.” The Visceral fat cells could release more fatty acids than the other fat cells. These fatty acids even directly drain into the liver. They collect there and get distributed all through the circulation. The free fatty acid build-up in the cells of the liver, heart, and pancreas lead to issues with these organs involving decreased heart function, inadequate regulation of blood sugar, and impaired processing of cholesterol.

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