caffeine, coffee

What is the amount of caffeine intake you take every day? How should you take caffeine on a regular basis? Caffeine is a stimulant that is associated with enhancing the functions of your brain. Caffeine is certainly one specific drug that is used widely across the world. Some of the most commonly used caffeinated drugs include energy drinks, tea, and coffee. According to the new research that as conducted in the journal of the American college of cardiology, caffeine does not harm your heart and it might be beneficial for the health.

Caffeine works by adding sufficient amount of energy to your body cells that provides you instant energy in real time. Caffeine or caffeinated drinks make your heart pump blood faster, and most people think that it can be deteriorating the electrical system of the heart. In fact, more than 80% of the American doctors do not recommend caffeine to the patients with abnormal heart rhythms.

Caffeine is also considered as a beneficial antioxidant. The work of the antioxidants is to neutralize the waste products from the day to day activities in the human cells and is also believed to be preserving your heart’s long-term health along with the cells and tissues of the body. Some scientists believe that caffeine has been protecting the heart muscle’s longevity all by itself.

The heart specialists do not have any evidence that the caffeinated drinks can cause abnormality in the heart functions. According to a new article in the journal of the American college of cardiology, the data from some studies are researched well to add scientific data to the caffeine debate. No matter what, caffeine is still being consumed across the globe by caffeine lovers at a high rate, and perhaps it would be continued shortly and until the end of life as well.


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